Paleo Diet - A Beginners Guide to Learn How to Eat and Exercise Like a Caveman

by Mega Recipes

The Paleo Diet is the new craze. What is the Paleo Diet plan? The Paleo Diet consists of eating foods in their natural (usually raw state) like the ancient caveman. The belief is that foods in their natural states (before processing) are healthier for us. The name comes from the Paleolithic age when cavemen roamed the earth. The paleo diet meal plan is only part of the theory as exercise is also a primary reason why many believe in the paleo diet...

• Format: Paperback
• Language: English
• ISBN: 1481067990
• ISBN13: 9781481067997
• Release Date: January 1
• Publisher: Createspace Independent Publishing Platform
• Length: 54 Pages
• Weight: 0.19 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"