Pain Relief: Four Proven Meditation Techniques You Can Use Immediately

by Shinzen Young

Medical research has shown that pain resides in both the body and the mind, and that how you focus your attention and awareness can make all the difference. With Pain Relief , Shinzen Young teaches... This description may be from another edition of this product.

• Format: Audio CD
• Language: English
• ISBN: 1591791804
• ISBN13: 9781591791805
• Release Date: January 2006
• Publisher: Sounds True
• Weight: 0.20 lbs.
• Dimensions: 0.5" x 4.9" x 5.6"