Pain Blocking Yoga: Simple Yoga steps to strengthen your mind physically (block out pain) and spiritually (live a lot happier)

by Swati Misra

Imagine a life in which you can strengthen your mind to such an extent that you could mentally switch off physical pain and also use the same skill to be a lot happier. The trick is to teach our mind a technique to handle sense signals it receives (e.g. taste) and then use the same technique to block out pain. The exact same technique can make the mind happier because it learns how to neutralize the negative psychological signals - just like the negative...

• Format: Paperback
• Language: English
• ISBN: 1515015378
• ISBN13: 9781515015376
• Release Date: January 2014
• Publisher: Createspace Independent Publishing Platform
• Length: 44 Pages
• Weight: 0.13 lbs.
• Dimensions: 0.1" x 5.0" x 8.0"