Own Your Awkward: How to Have Better and Braver Conversations about Your Mental Health

by Michelle Morgan

A hugely practical and inspiring self-help guide, Own Your Awkward will help you handle those awkward conversations around mental health. Michelle Morgan blends research and personal experience to help you tackle those topics, whether in the workplace or with family and friends.

Let's be honest - it can be really awkward talking about our mental health Whether you're offering someone support or looking for ways to help yourself,...

• Format: Paperback
• Language: English
• ISBN: 1837962928
• ISBN13: 9781837962921
• Release Date: December 2021
• Publisher: Trigger Publishing
• Length: 256 Pages
• Weight: 0.70 lbs.
• Dimensions: 0.8" x 5.5" x 8.5"