Overtraining Athletes: Personal Journeys in Sport

by Sean O. Richardson, Tony Morris, Mark B. Andersen

Book Overview

Overtraining Athletes: Personal Journeys in Sport seeks to communicate the complex subject of overtraining to help athletes, coaches, parents, and sport science professionals understand the dangers of overtraining and take steps toward prevention. Using history and research, current experts' perspectives, and athletes' personal experiences, Overtraining Athletes identifies forces that push athletes to overtrain by sharing the struggles...

• Format: Paperback
• Language: English
• ISBN: 0736067876
• ISBN13: 9780736067874
• Release Date: April 2008
• Publisher: Human Kinetics Publishers
• Length: 224 Pages
• Weight: 1.40 lbs.
• Dimensions: 0.5" x 8.5" x 10.9"