Overthinking: Stop! Change Your Thoughts, Declutter Your Mind and Rewire Your Brain. Mindfulness Technique to Relieve Anxiety, Stop

by Albert Dales

Book Overview

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If you want to stop over-analyze things and stop living with anxiety due to your overthinking mind, then this book can teach you how to control your thoughts and live better!

You have to get out of slumberland because time waits for no man; hence, if you can manage your time more wisely, you...

• Format: Paperback
• Language: English
• ISBN: 1802173684
• ISBN13: 9781802173680
• Release Date: January 1
• Publisher: Albert Dales
• Length: 148 Pages
• Weight: 0.46 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"