Overthinking: Become Focused, Decluttered and Motivated to Achieve Your Goals (Discover Small Habits to Fight Anxiety and Reduce Str

by Ray Fowler

You might seem a bit confused about what could be wrong about thinking too much, like getting lost in your thoughts is relatively harmless, but that is not what overthinking is.

Here is what you will learn:

Discover how to "rewire" your mind, so that you put an end to the overthinking cycleProven techniques to help you take action and start improving your lifeThe correct approach to face your fears...

• Format: Paperback
• Language: English
• ISBN: 1990084664
• ISBN13: 9781990084669
• Release Date: November 2020
• Publisher: Knowledge Icons
• Length: 204 Pages
• Weight: 0.45 lbs.
• Dimensions: 0.4" x 5.0" x 8.0"