Overcoming Your Eating Disorder, Workbook: A Cognitive-Behavioral Therapy Approach for Bulimia Nervosa and Binge-Eating Disorder

by Robin F. Apple and W. Stewart Agras

If you suffer from Bulimia Nervosa or Binge-Eating Disorder, you know how hard it can be to change your problem behaviors surrounding food and eating. However, with the right tools and support, you can overcome your disorder and return to a healthy way of life.

Based on the principles of Cognitive-Behavioral Therapy, the program described in this newly revised and updated workbook will teach you the skills you need to overcome your eating disorder...

• Format: Paperback
• Language: English
• ISBN: 019531168X
• ISBN13: 9780195311686
• Release Date: September 2007
• Publisher: Oxford University Press
• Length: 208 Pages
• Weight: 1.15 lbs.
• Dimensions: 0.4" x 8.6" x 10.8"