Overcoming Weight Problems 2nd Edition: A Self-Help Guide Using Cognitive Behavioural Techniques

by Clare Grace, Vicky Lawson, Jeremy Gauntlett-Gilbert

This clinically tested, comprehensive course based on cognitive behavioural therapy (CBT) techniques can provide a longer-term solution to your weight problems. You'll come to understand your own... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1472142888
• ISBN13: 9781472142887
• Release Date: March 2020
• Publisher: Robinson Press
• Length: 416 Pages
• Weight: 0.75 lbs.
• Dimensions: 1.1" x 5.1" x 7.7"