Overcoming Toxic Emotions: A Practical Guide to Building Better Relationships with Yourself and Others

by Leah Guy

Book Overview

Break up with blame and create happier, healthier relationships―replace negative self-talk with self-love, forgiveness, compassion, and joy

The desire to love and be loved and feel valued is universal. Seems easy enough, but for most people it is a constant, and often silent, struggle. Toxic emotions such as fear, resentment, guilt, and shame drain your energy, deflate the spirit, and make you feel stuck. Without attentive...

• Format: Hardcover
• Language: English
• ISBN: 1510763201
• ISBN13: 9781510763203
• Release Date: February 2021
• Publisher: Skyhorse Publishing
• Length: 192 Pages
• Weight: 0.80 lbs.
• Dimensions: 0.9" x 6.3" x 9.1"