Overcoming Internet Addiction for Dummies

by Consumer Dummies and David Greenfield

Book Overview

A guidebook to beating internet addiction and screen overuse and for living a fuller life

There's no escaping it―we live in a digital world. We work, play, socialize, and learn online, and the Internet provides many amazing opportunities. Unfortunately, because of our basic biology, we're all susceptible to overuse and addiction to screens. Video games, social media, porn, and even scrolling online, taps into that pleasurable...

• Format: Paperback
• Language: English
• ISBN: 1119711878
• ISBN13: 9781119711872
• Release Date: September 2021
• Publisher: For Dummies
• Length: 352 Pages
• Weight: 1.25 lbs.
• Dimensions: 0.8" x 7.3" x 9.2"