Overcoming Stress

by Lee Brosan and Gillian Todd

Overcoming app now available via iTunes and the Google Play Store.

'An excellent book filled with practical tips for understanding and managing stress.'
Professor David M. Clark, Professor and Chair of Experimental Psychology, University of Oxford

Most of us know what it is like to feel stressed - so much so, in fact, that we take it for granted that we are going to feel stressed and assume that there's not much to be done...

• Format: Paperback
• Language: English
• ISBN: 1845292332
• ISBN13: 9781845292331
• Release Date: November 2009
• Publisher: Constable & Robinson
• Length: 362 Pages
• Weight: 0.64 lbs.
• Age Range: 21 years and up
• Grade Range: Postsecondary