Overcoming Postnatal Depression a Five Areas Approach

by Christopher Williams, Roch Cantwell, Karen Robertson

Overcoming Postnatal Depression uses the trusted Five Areas model of Cognitive Behaviour Therapy (CBT), helping people experiencing postnatal depression to change how they feel. The Five Areas model helps the reader make key changes using a clear, pragmatic and accessible style, by examining five important aspects of our lives:
BLLife situation, relationships, resources and problems BLAltered thinking BLAltered feelings or moods BLAltered physical...

• Format: Paperback
• Language: English
• ISBN: 0340972343
• ISBN13: 9780340972342
• Release Date: January 2009
• Publisher: Hodder Education Publishers
• Length: 379 Pages
• Weight: 1.65 lbs.
• Dimensions: 0.8" x 9.5" x 6.7"