Overcoming Jealousy

by Wendy Dryden and Windy Dryden

Book Overview

A self-help book on the subject of jealousy and related emotional problems. It explains the difference between jealousy and envy and offers advice on identifying and dealing with jealous patterns of behaviour.

• Format: Paperback
• Language: English
• ISBN: 0859697657
• ISBN13: 9780859697651
• Release Date: December 1998
• Publisher: Sheldon Press
• Length: 128 Pages
• Weight: 0.30 lbs.
• Dimensions: 0.4" x 5.4" x 8.5"

Customer Reviews

In one sitting...

I just got this book today and decided to read it while waiting for my laundry at the laundromat. It is an excellent book- so much so that I am already done with it. It did a nice job of getting right to the heart of my issue(s). There are plenty of examples and real, practical instructions on how to tackle the problems associated with jealousy. I highly recommend this book!

Loved it

Great book. Very practical. Cuts right to the heart of the issue without a lot of psychological mumbo jumbo. I bought three books on the topic and this was the best of them. Its harder to put the suggestions into practice as this is a tough issue to overcome but the book and its logic could not be better.

Overcoming Jealousy

When I read this book, I felt very familiar about my own feeling and situation. I used to wonder why I had this jealous feeling about my relationship, and I felt quilty about feeling that way. It really bothered me a lot. After I read this book, I clearly understood the difference between "healthy jealousy" and "unhealthy jealousy". The Author gives a lot of examples to compare these two different jealousies. I learned how to change negative jealousy into healthy emotion from this book. This book is a really helpful for peopel who suffer from feelings of insecurity.