Overcoming Grief: A self-help guide using Cognitive Behavioral Techniques [Standard Large Print 16 Pt Edition]

by Sue Morris

Grief is a natural and healthy reaction to loss but it can be extremely debilitating and result in a downward emotional spiral, impacting on such aspects of life as relationships and work. Relentless grief can cause a host of physical problems due to the sufferer not looking after themselves properly, for example not eating, becoming over - reliant on alcohol, experiencing disrupted sleep. It can also lead to serious emotional and psychological problems...

• Format: Paperback
• Language: English
• ISBN: 0369316231
• ISBN13: 9780369316233
• Release Date: July 2012
• Publisher: ReadHowYouWant
• Length: 474 Pages
• Weight: 1.31 lbs.
• Dimensions: 1.2" x 6.1" x 9.2"