Overcoming Emotions That Destroy: Practical Help for Those Angry Feelings That Ruin Relationships

by Chip Ingram and Becca Johnson

Book Overview

Constructive Ways to Handle Destructive Emotions We all struggle with angry feelings, brought on by tension, pressure, and the blocked goals and frustrations of day-to-day life. The broken and stressed relationships that result from these feelings can overwhelm us. But now there's help. Well-known teacher and speaker Chip Ingram teams up with psychologist and author Dr. Becca Johnson in this encouraging and practical book to show how many emotions...

• Format: Hardcover
• Language: English
• ISBN: 0801072131
• ISBN13: 9780801072130
• Release Date: May 2009
• Publisher: Baker Books
• Length: 275 Pages
• Weight: 1.01 lbs.
• Dimensions: 1.0" x 5.8" x 8.8"

Customer Reviews

Overcoming Emotions Review

This is a must read that you will want to keep as a reference book for your life. Everyone has anger issues, and many of us have issues we are not fully aware of. This book will give you a simple but effective road map out of the dysfunctional patterns of dealing with anger which have sabotoged your life. It has done so with me and I highly recommend it.

Great Book

I loved this book. It's really mostly about anger; not sure why the publisher went with the more general "emotions." Chip and Becca do a marvelous job of tackling a troubling and sometimes mysterious emotion, showing us what's really at stake, applying biblical truth, and providing an insightful, practical and wise guide to make anger an ally instead of an enemy. This would be a great small group study or sermon series.