Overcoming Emotional Chaos [With Flaps]

by Doc Childre

Book Overview

Is there such a thing as caring too much? Yes, say the authors of this breakthrough book on emotional management and heart intelligence. Readers learn concrete, practical, and quick personal tools for... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1588720330
• ISBN13: 9781588720337
• Release Date: January 2002
• Publisher: Jodere Group
• Length: 303 Pages
• Weight: 1.26 lbs.
• Dimensions: 0.8" x 6.2" x 9.1"

Customer Reviews

stress & mental health

Even though OVERCOMING EMOTIONAL CHAOS is all about stress, it is not a stressful read. This is for everyone who feels that their lives are overloaded with stress, their emotions are off the charts, & their uncontrollable reactions are damaging their relationships.Good exercises -- RebeccasReads recommends it as good stuff!

A thousand thanks couldn't express my full gratitude!

I only read the first few chapters, but skipped ahead to put the principles to work.....AND THEY DO WORK!!! I've been dealing with more emotional upheaval in the last 4 years than I feel I've had to deal with in the first 58 years of my life! Now, I have a technique that puts a clear, new presepective on matters, and allows me to remain calm and divinely detached. A thousand thanks couldn't express my full gratitude!

Overcoming Emotional Chaos a practical aid for stress

From the moment I started to read Overcoming Emotional ChaosI felt like someone understood the emotional problems that I hadbeen dealing with. To say this book is practical is anunderstatement. Each chapter is very readable and the readerfeels like she/he is being assisted in a very personal way. Ifelt like I was entering in a new, more effieient relationshipwith myself via my heart. This is such a worthwhile book for couples and anyone interested in gaining emotional insights. Read this book and become more loving to yourself and others.