Healing Depression Without Medication: A Psychiatrist's Guide to Balancing Mind, Body, and Soul

by Jodie Skillicorn

Book Overview

What if everything we thought we knew about depression--and how to heal from it--was wrong?

Many antidepressants--the first line in our standard of care for treating depression--bring with them potential health risks, yet 1 in 6 Americans takes medication to alleviate feeling sad, anxious, stuck, or unable to focus or sleep. More and more, conventional medicine pathologizes how we respond to life's challenges--like feeling trapped in...

• Format: Paperback
• Language: English
• ISBN: 162317354X
• ISBN13: 9781623173548
• Release Date: March 2020
• Publisher: North Atlantic Books
• Length: 336 Pages
• Weight: 1.22 lbs.
• Dimensions: 0.9" x 6.0" x 8.9"