Overcoming Depersonalization Disorder: A Mindfulness and Acceptance Guide to Conquering Feelings of Numbness and Unreality

by Fugen Neziroglu and Katharine Donnelly

Book Overview

When you have depersonalization disorder, nothing seems real. You may feel detached from reality, even from your own thoughts, as though you are going through the motions of living without ever being truly connected to your experiences. Whether your depersonalization developed after a traumatic experience or is something you've always lived with, this book can help you reconnect with life again.

Overcoming Depersonalization Disorder...

• Format: Paperback
• Language: English
• ISBN: 1572247061
• ISBN13: 9781572247062
• Release Date: June 2010
• Publisher: New Harbinger Publications
• Length: 192 Pages
• Weight: 0.95 lbs.
• Dimensions: 0.6" x 5.9" x 8.9"

Customer Reviews

Self help

This is a good book. It taught me some new things. It also recomends other books to get on subject.