Overcoming Chronic Pain Through Yoga: The Therapeutic Art of Mindful Movement

by Qat Wanders

This book is for those who are ready and motivated to overcome chronic pain on a physical, emotional, and spiritual level.
After spending almost 30 years in daily debilitating chronic pain, Qatarina Wanders was finally able to heal using a specific process that she developed over the course of a decade. The sad thing is, this is a familiar story for many people. For those of us who suffer from an "invisible illness," we spend all of our...

• Format: Paperback
• Language: English
• ISBN: 1985676966
• ISBN13: 9781985676961
• Release Date: February 2018
• Publisher: Createspace Independent Publishing Platform
• Length: 254 Pages
• Weight: 0.70 lbs.
• Dimensions: 0.5" x 5.0" x 8.0"