Overcoming Chronic Fatigue 2nd Edition: A Self-Help Guide Using Cognitive Behavioural Techniques

by Mary Burgess and Trudie Chalder

Book Overview

'Cognitive behaviour therapy appears to be an effective and acceptable treatment for adult out-patients with CFS. Its sufferers deserve . . . to be more aware of the potential of this therapy to bring lasting functional benefit.'
Cochrane Review

This valuable self-help guide offers ways of improving long-lasting fatigue associated with a range of long-term conditions including chronic fatigue syndrome. Using recognised...

• Format: Paperback
• Language: English
• ISBN: 1472138856
• ISBN13: 9781472138859
• Release Date: April 2019
• Publisher: Robinson Press
• Length: 352 Pages
• Weight: 0.60 lbs.
• Dimensions: 1.0" x 4.9" x 7.7"