Overcoming Anxiety, Worry, and Fear

by Ann McMurray and Gregory L. Jantz

Book Overview

Compassionate, Practical Approach to Coping with and Eliminating Anxiety Fretting over seemingly inconsequential daily headaches? Constantly worrying about family members' health or safety? Weighed down by negativity from the 24-hour news cycle? It's a wonder anyone can escape anxiety. Unchecked, anxiety can swiftly rob us of our sense of safety, well-being, and peace. Overcoming Anxiety, Worry, and Fear offers a whole-person approach to coping with...

• Format: Paperback
• Language: English
• ISBN: 0800727231
• ISBN13: 9780800727239
• Release Date: July 2016
• Publisher: Fleming H. Revell Company
• Length: 224 Pages
• Weight: 0.20 lbs.
• Dimensions: 0.6" x 4.2" x 6.9"