Overcoming Anxiety, Stress and Panic: A Five Areas Approach

by Christopher Williams

Overcoming Anxiety, Stress and Panic uses the proven and trusted five areas model of cognitive behavioural therapy (CBT) to help people experiencing a range of symptoms associated with these conditions. For the third edition, new workbooks are included on: obsessive compulsive disorder (OCD), using medication, and planning for the future.

CBT workbooks - easy to use, practical, photocopy them Written by an award-winning author...

• Format: Paperback
• Language: English
• ISBN: 1444163140
• ISBN13: 9781444163148
• Release Date: June 2012
• Publisher: CRC Press
• Length: 432 Pages
• Weight: 1.85 lbs.
• Dimensions: 0.8" x 6.8" x 9.9"