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Paperback Overcome Negativity: How to Manage Negative Thoughts. Strategies to Prevent Anxiety and Depression. Practical Guide to Change Your Mind and Book

ISBN: 1801180032

ISBN13: 9781801180030

Overcome Negativity: How to Manage Negative Thoughts. Strategies to Prevent Anxiety and Depression. Practical Guide to Change Your Mind and

What if you could change the habitual patterns of thought in your brain and deliberately create a life of positivity for yourself?

The pessimistic in you would probably reject that statement right away. The inner voice in your mind tells you "that's ridiculous " or "don't be silly ," maybe even "that's never going to work " Negativity will do its best to hold onto you as long as it possibly can.

Why do we find ourselves so easily...

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Format: Paperback

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