Overcome Anxiety: How to Worry Less And Be More You

by Jason Morrison

Worry is our body's natural reaction to stress, pressure and real life problems. But when worry and anxiety get out of hand, it can wreak havoc on our mind. In order to have a healthy body, you have to maintain a healthy mind. In Overcome Anxiety: How to Worry Less And Be More You we teach you the techniques, secrets and strategies behind controlling your anxiety and worrying less. By the end of this book you will have learned to identify you stress...

• Format: Paperback
• Language: English
• ISBN: B087R7XSKF
• ISBN13: 9798639538537
• Release Date: April 2020
• Publisher: Independently Published
• Length: 44 Pages
• Weight: 0.17 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"