Overcome Anxiety: Break Free From Fear, Worry, Trauma, and Negative Thinking

by Mark Steinberg PhD

Overcome Anxiety offers an overview of the ramifications and types of anxiety, and an in-depth review of the causes and impact of anxiety. Dr. Steinberg discloses the value of conventional and innovative mental health interventions and provides the tools for evaluating treatment methods and managing expectations. Most important, this book offers effective treatment options for reducing, overcoming, enduring, and conquering this life-debilitating condition.

• Format: Paperback
• Language: English
• ISBN: B0CPVFVVBT
• ISBN13: 9798987485620
• Release Date: December 2023
• Publisher: Brightjoy Press
• Length: 256 Pages
• Weight: 0.84 lbs.
• Dimensions: 0.6" x 6.0" x 9.0"