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Hardcover Overcome Anxiety and Depression: Easily Unlock your Brain to Overcome Difficult Moments Anxiety, Depression, Old Trauma, and Give a Smile to your Days Book

ISBN: 1801441146

ISBN13: 9781801441148

Overcome Anxiety and Depression: Easily Unlock your Brain to Overcome Difficult Moments Anxiety, Depression, Old Trauma, and Give a Smile to your Days

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Format: Hardcover

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Book Overview

Do you want to overcome anxiety and depression? If yes, then this is the right book for you

Living with constant negative thoughts and intense fears can cause someone to wish for a way to ease their pain or to develop unhealthy habits that could make their symptoms worse. Anxiety is linked to several other mental illnesses, most notably depression. This combination can cause people to make poor decisions when they are motivated...

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