Outwitting Insomnia: Overcoming Sleeplessness and Getting the Rest You Need with Classic and Cutting-Edge Remedies That Really Work

by Ellen Mohr Catalano

Effective techniques and sound advice for getting a sound sleep night after night. from insomnia. Those millions of sleep-challenged men and women should find solutions that really work in this... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1592281230
• ISBN13: 9781592281237
• Release Date: January 2004
• Publisher: Lyons Press
• Length: 244 Pages
• Weight: 0.77 lbs.
• Dimensions: 0.6" x 5.5" x 8.6"