#1 Best Selling Book on Amazon I was held back in swimming lessons growing up, I didn't own a bike and I only ran if someone was chasing me. In my first triathlon I ever competed in, I got three flat tires, quit the race and spent 30 minutes crying on the side of the road, waiting for the "sag wagon" to come pick me up. Needless to say, I don't have a background in triathlon.Fast forward to the present, where I've completed five Ironman and...