Outdoor Physique: Your Portable Body Transformation

by Hollis Lance Liebman

Book Overview

No gym, just you. Outdoor Physique is the take anywhere workout program for men and women.

For great fitness and good health all you need is you. Outdoor Physique presents a workout program that can be performed nearly anywhere, regardless of your current level of fitness. Outdoor Physique focuses on toning and strengthening rather than on building impressive but impractical musculature, since true strength is about...

• Format: Paperback
• Language: English
• ISBN: 1578268338
• ISBN13: 9781578268337
• Release Date: December 2019
• Publisher: Hatherleigh Press
• Length: 192 Pages
• Weight: 1.00 lbs.
• Dimensions: 0.6" x 7.9" x 9.9"