Out of the Blue: A Journal for Finding Your Way from Depression to Happiness

by Nadia Hayes

Daily journaling for a brighter, happier you

When clouds of melancholy roll in, take a step forward to come Out of the Blue. In Nadia Hayes's comforting journal you'll find helpful ways, large and small, to take control of sadness and move into a more positive mindset. The little choices you make each day - including spending time journaling - can help bring warmth, light, and positivity into your world. Out of the Blue...

• Format: Paperback
• Language: English
• ISBN: 1250270596
• ISBN13: 9781250270597
• Release Date: August 2020
• Publisher: Castle Point Books
• Length: 128 Pages
• Weight: 0.45 lbs.
• Dimensions: 0.4" x 5.4" x 7.3"