Out of My Mind: Navigating Brain Health

by Evelin Oimandi

Brain health is something that affects all of us, yet it's a topic that we often avoid discussing. We often think of brain health as something that only concerns individuals who have suffered from brain injuries, such as strokes or concussions. However, the truth is that brain health is something that we should all prioritize, regardless of our age or current health status. In "Out of My Mind: Navigating Brain Health," we'll explore the importance of brain health, ways to maintain a healthy brain, and how to cope with the challenges of brain-related conditions.Brain health is something that affects everyoneImportance of prioritizing brain health regardless of age or health statusCovers ways to maintain a healthy brainExplores coping with challenges of brain-related conditionsProvides valuable insights into brain health that are relevant to everyday lifeWritten in a clear, easy-to-understand styleOffers practical tips and advice for improving brain healthA must-read for anyone interested in improving their brain health and overall well-being.

• Format: Paperback
• Language: English
• ISBN: B0C1JBC3NM
• ISBN13: 9798390398494
• Release Date: April 2023
• Publisher: Independently Published
• Length: 114 Pages
• Weight: 0.26 lbs.
• Dimensions: 0.2" x 5.0" x 8.0"