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Paperback Ornish Diet Cookbook: Delicious Recipes and Meal Plan to reverse Heart Disease Book

ISBN: B08PL8S8FD

ISBN13: 9798577164744

Ornish Diet Cookbook: Delicious Recipes and Meal Plan to reverse Heart Disease

The Ornish Diet is a plan developed by Dr. Dean Ornish, a physician, researcher, and founder of the Preventive Medicine Research Institute in Sausalito, California. The plan is essentially a low-fat, lacto-ovo-vegetarian diet that focuses on plant-based ingredients like fruits, veggies, whole grains, and legumes.

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Format: Paperback

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