Ornish Diet Cookbook: Delicious Recipes and Meal Plan to reverse Heart Disease

by Danny Thomas M. D. and Danny Thomas

The Ornish Diet is a plan developed by Dr. Dean Ornish, a physician, researcher, and founder of the Preventive Medicine Research Institute in Sausalito, California. The plan is essentially a low-fat, lacto-ovo-vegetarian diet that focuses on plant-based ingredients like fruits, veggies, whole grains, and legumes.

• Format: Paperback
• Language: English
• ISBN: B08PL8S8FD
• ISBN13: 9798577164744
• Release Date: January 1
• Publisher: Independently Published
• Length: 68 Pages
• Weight: 0.23 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"