Ornish Diet Cookbook: A Complete Guide & 7-Day Meal Plan for the Ornish Including Easy And Delicious Recipes

by Emily Robert

A must read for anyone concerned about how to calculate nutrient requirements, what their required macros are, what foods they should be eating, how they can cook healthy meals and still manage their body weight on this revolutionary diet.Inside this in-depth Ornish diet guide you will discover: What the Ornish Diet is.How the Ornish Diet Works.What Foods You Can Eat on the Ornish Diet.What Foods You Should Avoid on the Ornish Diet.Health Benefits...

• Format: Paperback
• Language: English
• ISBN: B08D4P9DYX
• ISBN13: 9798666731949
• Release Date: July 2020
• Publisher: Independently Published
• Length: 54 Pages
• Weight: 0.16 lbs.
• Dimensions: 0.1" x 5.5" x 8.5"