Original Strength Performance: The Next Level

by Chip Morton, Mark Shropshire, Tim Anderson

Book Overview

When incorporated into athletic training programs, the Original Strength system has bolstered the careers of professional coaches and trainers, as well as enhanced the physical abilities of athletes around the world. OS Performance - The Next Level goes even further by providing the knowledge needed to optimize the physical and mental performance of athletes on and off the field.

Learn how to elevate your team and staff to new heights...

• Format: Paperback
• Language: English
• ISBN: 1641849320
• ISBN13: 9781641849326
• Release Date: September 2018
• Publisher: OS Press
• Length: 122 Pages
• Weight: 0.50 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"