A good balance of your time is needed for work, goals, recreation, and relaxation. Being busy will keep your mind off worry because you will not be thinking of two different things at one time. The more organized you are the more time you will have for yourself. Read nonfiction books to increase your knowledge of everyday things in life and to learn new skills or to improve on existing ones. As you become better organized, take on a new after-hours...
Related Subjects
Psychology