Optimum Nutrition Made Easy: How to Achieve Optimum Health

by Patrick Holford and Susannah Lawson

Book Overview

A revolution in health care—how to give yourself the best intake of nutrients to have the healthiest body possible Inspiring, practical, and easy to use, this guide helps readers increase energy and... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0749928662
• Release Date: February 2010
• Publisher: Piatkus
• Length: 176 Pages
• Weight: 1.20 lbs.
• Dimensions: 9.3" x 0.5" x 7.3"