Optimizing Physical Performance During Fasting and Dietary Restriction: Implications for Athletes and Sports Medicine

by Ezdine Bouhlel and Roy J. Shephard

Optimizing Physical Performance During Fasting and Dietary Restriction examines the effects of sustained fasting and food restrictions on metabolism and physical performance in athletes. It provides broad coverage including both religious and non-religious fasting and dietary restrictions. This practical and evidence-based guide outlines recent findings from peer-reviewed literature as well as original experiments conducted by the authors, who are...

• Format: Hardcover
• Language: English
• ISBN: B01CMY7JP0
• ISBN13: 9781498725651
• Release Date: August 2015
• Publisher: CRC Press
• Length: 301 Pages
• Weight: 1.41 lbs.
• Dimensions: 0.9" x 6.2" x 9.3"