Optimize Your Workout: The Science Behind Exercise Physiology

by Lila Grey

What is Exercise Physiology?Exercise physiology is a fascinating field of study that aims to understand and explain how our bodies respond and adapt to physical activity. It delves deep into the mechanisms and processes that occur within our bodies before, during, and after exercise. By examining various physiological responses, exercise physiologists can develop effective workout programs tailored to individual needs and goals.Exercise physiology...

• Format: Paperback
• Language: English
• ISBN: B0CP9SV44V
• ISBN13: 9798869025159
• Release Date: November 2023
• Publisher: Self
• Length: 118 Pages
• Weight: 0.37 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"