Optimal Health for a Vibrant Life: A 30-Day Program to Detoxify and Replenish Body and Mind

by Tiffany Cruikshank

Book Overview

Optimal Health for a Vibrant Life is a 30-day guide to optimize your health with nutrition, herbs, myofascial release, yoga and simple home remedies. This book will lead you through a step-by-step... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1451548435
• ISBN13: 9781451548433
• Release Date: April 2010
• Publisher: Createspace Independent Publishing Platform
• Length: 200 Pages
• Weight: 1.00 lbs.
• Dimensions: 0.4" x 7.5" x 9.3"