Optimal Guide To Your Best Physique: Raw Truth Behind Nutrition & Training

by Kameron George

Book Overview

With many ways to pursue your fitness goal, there is always a smarter way to get the job done. Optimal Guide To Your Best Physique is the blueprint to achieving amazing results in the quickest and most efficient way. This simple and straightforward guide explains how to significantly burn fat and build muscle without wasting time and effort on unnecessary habits. As you learn the truth behind nutrition and training, you will observe that you don't...

• Format: Paperback
• Language: English
• ISBN: 151743808X
• ISBN13: 9781517438081
• Release Date: October 2015
• Publisher: Createspace Independent Publishing Platform
• Length: 104 Pages
• Weight: 0.33 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"