Optavia Diet Cookbook

by Thomas Bradley

Do you crave quick & effortless Optavia recipes?

Would you like to eat mouthwatering meals and loose weight without feeling hungry?

This complete Optavia Diet Cookbook will help you follow a simple, budget-friendly, yet result-oriented diet that will turn you into the ultimate fat-burning machine.

The Optavia diet was designed to lose fat and weight by cutting calories and carbs through portion-controlled meals and snacks. It's a simple but proven diet to get rid of flab and look fabulous.

Additionally, all Optavia meal plans are designed to provide less than 2,300 mg of sodium per day - although it's up to you to choose low sodium options for Lean and Green meals.

Numerous health organizations, including the Institute of Medicine, American Heart Association, and United States Department of Agriculture (USDA), recommend consuming less than 2,300 mg of sodium per day. That's because higher sodium intake is linked to an increased risk of high blood pressure and heart disease in salt-sensitive individuals.

This book will act as your comprehensive guide on maximizing the Optavia Diet by enhancing the things you should know about this regimen.

Optavia Diet Cookbook includes:

How to start Optavia dietHow it works Maintenance phase What to eat and avoidOver 100 healthy and delicious food recipes that will help your body burn fat, including: Lean & Green recipesFuelings recipesSnack recipes

And so much more

This Optavia diet cookbook will take care of your scarce cooking time and will show you the easiest & tastiest way towards a PERMANENT WEIGHT-LOSS. No more Weight Rebounds

So...

Learn how to make satisfying, whole-food dishes for every meal from breakfast to dinner and of course, great snacks. Start a healthy lifestyle today

• Format: Paperback
• Language: English
• ISBN: 1801181500
• ISBN13: 9781801181501
• Release Date: January 1
• Publisher: Charlie Creative Lab
• Length: 134 Pages
• Weight: 0.62 lbs.
• Dimensions: 0.3" x 8.0" x 10.0"