Optavia Diet Cookbook: 200+ Budget-Friendly Beginner's Recipes to Lose Weight Fast and Stay Healthy. Change Your Mindset, Reset Metabolism, a

by Tara Vogel

What is Optavia Diet? How does it work, and how it can be useful to lose weight? Keep reading to discover more about this subject
Many people wonder what the Optavia diet is all about, and this book just comes in handy. Through the years, various diets have emerged and still emerges. Unfortunately, they don't work for all individuals, so researchers always try to find new regimens. The Optavia diet has proven to be very useful, and it allows individuals to lose weight by eating processed foods and homemade lean meals. Calories or carbs are not counted. But how can you lose weight if you keep consuming fudge, muffins, pies, custard, cakes, smoothies, pizzas, and burgers? You name it. You can eat them with this Optavia diet cookbook as your reference. A healthy diet is essential, but people are looking for a plan that allows them to enjoy a delectable full course meal still.

This book covers:
- What the Optavia diet is and the right mindset to follow it - 200 recipes for breakfast, lunch, dinner, and snacks- Desserts- Vegetables, soups, sides- Meat, stews, and seafood...And much more
These recipes are very affordable, and the ingredients are not hard to find. There's no need to curb your cravings for sweets or skip on red meats or your favorite kinds of seafood. By eating healthy, combined with the right mindset, the Optavia diet will surely help readers achieve the ideal weight they are aiming for.So, what are you waiting for?

• Format: Hardcover
• Language: English
• ISBN: 1801256977
• ISBN13: 9781801256971
• Release Date: January 1
• Publisher: Tara Vogel
• Length: 128 Pages
• Weight: 1.31 lbs.
• Dimensions: 0.4" x 8.5" x 11.0"