Open When: A Companion for Life's Twists & Turns

by Julie Smith

Clinical psychologist and bestselling author Dr. Julie Smith (@drjulie) returns with this highly anticipated handbook full of "break in case of emergency" advice for dealing with mental health challenges in the moment they occur.

In this essential guide, Dr. Julie teaches her millions of readers and clients how to navigate life's toughest occurrences while they're happening, rather than moments or years after the fact. What...

• Format: Hardcover
• Language: English
• ISBN: 006335926X
• ISBN13: 9780063359260
• Release Date: December 2024
• Publisher: HarperOne
• Length: 336 Pages
• Weight: 1.03 lbs.
• Dimensions: 1.1" x 5.6" x 8.9"