One Small Step: Moving Beyond Trauma and Therapy to a Life of Joy

by Yvonne M. Dolan

Book Overview

Provides practical, effective, self-help tools the reader can use immediately to move beyond past pain and create a more joyous and satisfying life. This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0595125352
• ISBN13: 9780595125357
• Release Date: October 2000
• Publisher: iUniverse
• Length: 228 Pages
• Weight: 1.25 lbs.
• Dimensions: 0.5" x 8.3" x 11.0"

Customer Reviews

Affirming the strength of the human spirit

When I purchased this book, I did so with the intention of reading it to use as a tool with my clients. The clients who have found this book to be the most helpful are those who have completed their initial trauma work and are asking themselves and me, as their therapist, "Where do I go from here?" The book has some very powerful exercises which provide an affirmation as to how far they have progressed in their healing journey from abuse and offers direction as to where they can go from here.I would also recommend this book to anyone who wants to take the time to explore how they have grown as an individual. The book is very thought provoking and makes you stop and consider the hidden, sources of joy and beauty that already exist in your life.