One Simple Change: Surprisingly Easy Ways to Transform Your Life

by Winnie Abramson

Small changes add up We all want to look and feel better, and One Simple Change shows us how. In this wellness guide, Healthy Green Kitchen blogger Winnie Abramson compiles 50 small changes that readers can easily make to improve their everyday well-being. Abramson--who has a doctorate in naturopathic medicine--throws fad diets out the door in favor of age-old culinary wisdom, green living tips, cutting-edge nutrition information, and 15 simple and...

• Format: Paperback
• Language: English
• ISBN: 1452119570
• ISBN13: 9781452119571
• Release Date: December 2013
• Publisher: Chronicle Books
• Length: 176 Pages
• Weight: 0.80 lbs.
• Dimensions: 0.8" x 6.3" x 8.0"