One Rep at a Time: An Athlete and Mother Reveals the Secrets to Creating Inner Power and Serenity, Introducing the 8-Week Bliss(tm) Body

by Karen McCoy

"Karen McCoy is in a league of her own." - Crystal Andrus, bestselling author of Simply... Woman!, founder of The SWAT Institute

"One Rep at a Time will strike your soul and touch you where it matters most." - Dr. Cory Holly, president, Cory Holly Institute

In One Rep at a Time, body builder Karen McCoy tells of her fall from grace after her son was diagnosed with a terminal disease. Her...

• Format: Paperback
• Language: English
• ISBN: 1897435703
• ISBN13: 9781897435700
• Release Date: February 2023
• Publisher: Agio Publishing House
• Length: 196 Pages
• Weight: 0.59 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"