One Question a Day for Self-Care: A Three-Year Journal: Daily Check-Ins for Emotional Well-Being

by Aimee Chase

Aimee Chase's One Question a Day for Self-Care is a three-year journal to prioritize mental health. Treat yourself with a little love, today and every day! No matter how busy life gets or how many responsibilities you're juggling, it's crucial to make mental wellness a priority. One Question a Day for Self-Care gets you in the healthy habit of checking in on your own emotions and determining what you need. This daily journal invites you to attend...

• Format: Paperback
• Language: English
• ISBN: 1250279429
• ISBN13: 9781250279422
• Release Date: January 2022
• Publisher: Castle Point Books
• Length: 368 Pages
• Weight: 0.98 lbs.
• Dimensions: 1.1" x 5.0" x 7.0"