Meals That Heal - One Pot: Promote Whole-Body Health with 100+ Anti-Inflammatory Recipes for Your Stovetop, Sheet Pan, Instant Pot, and Air Fryer

by Carolyn Williams and Carolyn Williams

Book Overview

Why live with chronic inflammation when you can cure it with delicious food? Meals That Heal - One Pot presents over 100 quick-fix recipes for your stovetop, sheet pan, Instant Pot, and air fryer--packed with anti-inflammatory foods that will help you feel your best. Plus, James Beard Award winner and culinary nutrition expert Carolyn Williams includes vegetarian, low-carb, gluten-free, and dairy-free options perfect for everyone.

Toss-and-go...

• Format: Paperback
• Language: English
• ISBN: 1615198229
• ISBN13: 9781615198221
• Release Date: October 2022
• Publisher: Experiment
• Length: 304 Pages
• Weight: 2.15 lbs.
• Dimensions: 0.8" x 8.0" x 8.9"