One-Minute Mindfulness: How to Live in the Moment

by Simon Parke

Sometimes we can lose touch with ourselves so much that we don't even know we have done so, until suddenly we realize with a start that we have just been going through the motions, without really... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1781804966
• ISBN13: 9781781804964
• Release Date: June 2015
• Publisher: Hay House UK Ltd
• Length: 222 Pages
• Weight: 0.55 lbs.
• Dimensions: 0.5" x 5.3" x 8.0"